Some patients think brushing twice a day is enough to maintain proper oral health. Unfortunately, it takes a more extensive oral health routine in order to attain optimum oral health. Here are three steps that you should include in your oral hygiene routine. If you are in need of a Dentist in Juno Beach FL, contact us today!

Brush at Least Twice a Day

Most people brush daily, but not enough to keep teeth clean. In order to keep your teeth and gums clean and healthy, its crucial to brush your teeth twice a day for two minutes. If you have a hard time of keeping track of the two minutes, set a timer as you brush or listen to a short song.

Floss Correctly

It’s crucial to not only floss daily but to also floss properly in order to reach bacteria and food that’s stuck between your teeth. Floss should rub against the teeth in a motion that creates a forward or backward ‘C’ shape, wrapping the floss around each tooth.

Is your smile stained or discolored? teeth whitening might be the solution you have been looking for. If you are on the fence about committing to a professional teeth whitening,  here are some things to consider. If you are in need of teeth whitening in Juno Beach Fl, contact our office today!

Enhances Your Appearance and Looks

Even if you make oral health a priority, sometimes it’s still difficult to avoid stains from coffee and soda.  Your smile is an important part of how you present yourself to the world. When your smile is stained or discolored it hinders your appearance and your confidence. Put your best foot forward with a healthy and bright smile.

White Teeth Helps Your Confidence

When your smile is discolored, you might find yourself hiding your teeth in pictures or in social settings. When you have a white and bright smile, you will have a new sense of confidence that will have you ready to take on any professional or social scenario.

Some patients think brushing twice a day is enough to maintain proper oral health. Unfortunately, it takes a more extensive oral health routine in order to attain optimum oral health. Here are three steps that you should include in your oral hygiene routine. If you are in need of a Dentist in Juno Beach FL, contact us today!

Brush at Least Twice a Day

Most people brush daily, but not enough to keep teeth clean. In order to keep your teeth and gums clean and healthy, its crucial to brush your teeth twice a day for two minutes. If you have a hard time of keeping track of the two minutes, set a timer as you brush or listen to a short song.

Periodontal (Gum) Disease Juno Beach disease is an infection of the gums and bone that surround and support your teeth. There are a variety of treatments for gum disease depending on the stage of disease, and your overall health. When gum pockets exceed 3mm in depth, the risk for periodontal disease increases. As pockets deepen, more bacteria are able to colonize, eventually causing a chronic inflammatory response by the body that destroys gingival and bone tissue. Eventually this leads to tooth loss.

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